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Kedudukan
Latihan
Грудь Ромы
Author:
Роман Меркулов
Laman
Set 1
2 rounds
max
Kesahan
Incline Push-Ups
rest: 50 s
max
Kesahan
Tekan tubi
rest: 50 s
max
Kesahan
Close triceps position push-ups
rest: 150 s, after the set 120 s
Set 2
1 round
max
Kesahan
Incline Push-Ups
rest: 59 s
max
Kesahan
Incline Push-Ups
rest: 59 s
60
s
Tekan tubi
rest after the set: 120 s
Роман Меркулов
Грудь как у Арни.
30-05-2020
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