Latihan
Рукаплечий
Author: Алексей Бузин
Laman
Set 1
5 rounds
14
Kesahan
Harga rendah
rest: 40 s
10
Kesahan
Australian pull-ups
rest: 40 s
16
Kesahan
Pike push-ups
rest: 40 s
12
Kesahan
Close grip chin-ups
rest: 40 s, after the set 60 s
норма
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