Latihan
грудь, трицепс
Author: Максим Кизяков

Легкая

Laman
Set 1
2 rounds
10
Kesahan
Harga rendah
rest: 120 s
10
Kesahan
Diamond Push-Ups
rest: 120 s
10
Kesahan
Parallel bar push-ups
rest: 120 s
12
Kesahan
Bench Dips
rest: 120 s
10
Kesahan
Decline Push-Ups
rest: 120 s, after the set 135 s
Untuk menghantar