pendaftaran
Daftar
library_books
Feed
people
People
dumbbell
Latihan
date_range
Program
insert_chart
Luahan
medal
Pencapaian
format_list_bulleted
Exercises
trending_up
Kedudukan
Latihan
отжимания
Author:
Вячеслав Горбачик
Laman
Set 1
4 rounds
10
s
Tekan tubi
rest: 15 s
Set 2
4 rounds
10
s
Diamond Push-Ups
rest: 15 s
Set 3
4 rounds
10
s
Decline Push-Ups
rest: 15 s
Set 4
4 rounds
10
s
Archer pull ups
rest: 15 s
Untuk menghantar