На турніку
Author: Sanya
Set 1
1 round
3
Kesahan
Tarik-up
rest: 30 s
5
Kesahan
Chin-Ups
rest after the set: 60 s
Set 2
1 round
4
Kesahan
Tarik-up
rest: 30 s
6
Kesahan
Chin-Ups
rest after the set: 60 s
Set 3
1 round
max
Kesahan
Chin-Ups
rest after the set: 60 s

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