Latihan
Paul 4179
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Back, Legs
Laman
Set 1
9 rounds
4
Kesahan
Tarik-up
1
Kesahan
x
84-125
kg
Barbell Deadlift
7
Kesahan
Burpee
9
Kesahan
Double Under
100
meter
Run
Untuk menghantar