Latihan
Bradshaw
Difficulty: normal
Pace: intense
Author: Crossfit
Video: watch
Target area: Back, Legs, Shoulders
Rate: 4.8star
Laman
Set 1
10 rounds
3
Kesahan
Dips dalam handstand menegak di dinding
6
Kesahan
x
102
kg
Barbell Deadlift
12
Kesahan
Kipping Pull-Up
24
Kesahan
Double Under
пипец
Полный пипец... Выносите... ???
Untuk menghantar