Latihan
На работе
Author: Mishanya
Laman
Set 1
5 rounds
25
Kesahan
Tekan tubi
rest: 120 s
20
Kesahan
Squats
rest: 120 s
12
Kesahan
Dumbbell Bicep Curl
rest: 120 s
60
s
Plank
rest: 120 s, after the set 60 s
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