Treniņš
Без турника
Author: Absov
Pradžia
Set 1
6 rounds
20
Derīgums
x
70
kg
Push-ups
30
Derīgums
x
70
kg
Bodyweight Lunges (each leg)
rest: 10 s
25
Derīgums
x
70
kg
Squats
rest: 10 s, after the set 30 s
Sūtīt