Treniņš
02-01-2020, чт, 13:53
Author: Вова Богушевськыий
Pradžia
Set 1
1 round
15
s
Warm-up
rest: 30 s
9
Derīgums
Push-ups
rest: 30 s
10
Derīgums
Push-ups
rest: 30 s
8
Derīgums
Push-ups
rest: 30 s
8
Derīgums
Push-ups
rest: 30 s
10
Derīgums
Push-ups
rest: 30 s
300
s
Stretching
rest after the set: 60 s
Sūtīt