новая 1

Treniņš

новая 1

Author: Артур

Set 1

1 round

42

Derīgums

Push-ups

rest: 65 s

180

s

Plank

rest: 65 s

35

Derīgums

Push-ups

rest: 65 s

180

s

Plank

rest: 65 s

32

Derīgums

Push-ups

rest: 65 s

170

s

Plank

rest: 65 s

42

Derīgums

Push-ups

rest: 65 s

32

Derīgums

Push-ups

rest: 65 s

180

s

Plank

rest after the set: 60 s

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