Treniņš
отжимания
Author: Льоша Онищенко
Pradžia
Set 1
1 round
5
Derīgums
Push-ups
rest: 30 s
10
Derīgums
Push-ups
rest: 30 s
15
Derīgums
Push-ups
rest: 30 s
20
Derīgums
Push-ups
rest: 30 s
25
Derīgums
Push-ups
rest: 30 s
30
Derīgums
Push-ups
rest: 30 s
35
Derīgums
Push-ups
rest: 30 s
40
Derīgums
Push-ups
rest after the set: 60 s
Sūtīt