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1
1
Set 1
3 rounds
5+
Derīgums
Dips
rest: 30 s
10
Derīgums
Australian pull-ups
rest: 30 s
5+
Derīgums
Dips
rest: 30 s
10
Derīgums
Suspended Row
rest: 30 s
5+
Derīgums
Dips
rest: 30 s
10
Derīgums
Assisted Chin-Up
rest: 30 s, after the set 60 s
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