Training programs » Stasik One Love
Day 13
Set 1
1 round
20
Derīgums
Clapping Push-Up
rest: 60 s
20
Derīgums
Push-ups
rest: 60 s
20
Derīgums
Decline Push-Ups
rest: 60 s
20
Derīgums
Diamond Push-Ups
rest: 60 s
20
Derīgums
Knuckle Pushups
rest after the set: 120 s
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