Treniņš
W-10
Author: Алексей Жевнеранов
Pradžia
Set 1
1 round
10
Derīgums
Pull-ups
rest: 30 s
9
Derīgums
Pull-ups
rest: 30 s
8
Derīgums
Pull-ups
rest: 30 s
7
Derīgums
Pull-ups
rest: 30 s
6
Derīgums
Pull-ups
rest: 30 s
5
Derīgums
Pull-ups
rest: 30 s
4
Derīgums
Pull-ups
rest: 30 s
3
Derīgums
Pull-ups
rest: 30 s
2
Derīgums
Pull-ups
rest: 30 s
1
Derīgums
Pull-ups
rest: 30 s
2
Derīgums
Pull-ups
rest: 30 s
3
Derīgums
Pull-ups
rest: 30 s
4
Derīgums
Pull-ups
rest: 30 s
5
Derīgums
Pull-ups
rest: 30 s
6
Derīgums
Pull-ups
rest: 30 s
7
Derīgums
Pull-ups
rest: 30 s
8
Derīgums
Pull-ups
rest: 30 s
9
Derīgums
Pull-ups
rest: 30 s
10
Derīgums
Pull-ups
rest: 30 s
9
Derīgums
Pull-ups
rest: 30 s
8
Derīgums
Pull-ups
rest: 30 s
7
Derīgums
Pull-ups
rest: 30 s
6
Derīgums
Pull-ups
rest: 30 s
5
Derīgums
Pull-ups
rest: 30 s
4
Derīgums
Pull-ups
rest: 30 s
3
Derīgums
Pull-ups
rest: 30 s
2
Derīgums
Pull-ups
rest: 30 s
1
Derīgums
Pull-ups
rest: 30 s
2
Derīgums
Pull-ups
rest: 30 s
3
Derīgums
Pull-ups
rest: 30 s
4
Derīgums
Pull-ups
rest: 30 s
5
Derīgums
Pull-ups
rest: 30 s
6
Derīgums
Pull-ups
rest: 30 s
7
Derīgums
Pull-ups
rest: 30 s
8
Derīgums
Pull-ups
rest: 30 s
9
Derīgums
Pull-ups
rest: 30 s
10
Derīgums
Pull-ups
rest after the set: 30 s
Sūtīt