Treniņš
челлендж 50
Author: Сергей
Pradžia
Set 1
1 round
50
Derīgums
Push-ups
rest: 60 s
50
Derīgums
Squats
rest: 60 s
50
Derīgums
Reverse Lunge
rest: 60 s
60
s
Wall sits
rest: 60 s
60
s
Plank
rest after the set: 60 s
Sūtīt