W-5
Set 1
1 round
5
Derīgums
Pull-ups
rest: 30 s
4
Derīgums
Pull-ups
rest: 30 s
3
Derīgums
Pull-ups
rest: 30 s
2
Derīgums
Pull-ups
rest: 30 s
1
Derīgums
Pull-ups
rest: 30 s
2
Derīgums
Pull-ups
rest: 30 s
3
Derīgums
Pull-ups
rest: 30 s
4
Derīgums
Pull-ups
rest: 30 s
5
Derīgums
Pull-ups
rest: 30 s
4
Derīgums
Pull-ups
rest: 30 s
3
Derīgums
Pull-ups
rest: 30 s
2
Derīgums
Pull-ups
rest: 30 s
1
Derīgums
Pull-ups
rest: 30 s
2
Derīgums
Pull-ups
rest: 30 s
3
Derīgums
Pull-ups
rest: 30 s
4
Derīgums
Pull-ups
rest: 30 s
5
Derīgums
Pull-ups
rest after the set: 30 s

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