reģistrācija
Pieslēgties
library_books
Feed
people
People
dumbbell
Treniņš
date_range
Programma
insert_chart
Izvadīšana
medal
Sasniegumi
format_list_bulleted
Exercises
trending_up
Novērtējums
Training programs
»
HIIT
Day 1
Set 1
10 rounds
15
s
Lateral Hop Holding Dumbbells
15
s
Barbell Thruster
15
s
Dumbbell Jump Squat
15
s
Push-ups
15
s
Dumbbell Lunges
rest: 60 s
Sūtīt