подтягивание (начало)

Treniņš

подтягивание (начало)

Author: Руслан Марозас

Set 1

1 round

5

Derīgums

Pull-ups

rest: 60 s

5

Derīgums

Pull-ups

rest after the set: 120 s

Set 2

1 round

4

Derīgums

Pull-ups

rest: 60 s

4

Derīgums

Pull-ups

rest after the set: 120 s

Set 3

1 round

3

Derīgums

Pull-ups

rest: 60 s

3

Derīgums

Pull-ups

rest after the set: 120 s

Set 4

1 round

2

Derīgums

Pull-ups

rest: 60 s

2

Derīgums

Pull-ups

rest after the set: 120 s

Set 5

1 round

1

Derīgums

Pull-ups

rest: 60 s

1

Derīgums

Pull-ups

rest after the set: 120 s

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