Formazione
растяжка 2
Author: Роман Роман
Inizio
Set 1
1 round
20
Sеc
Cow Pose
rest: 10 sеc
20
Sеc
Cat Pose
rest: 10 sеc
20
Sеc
Big Toe Pose
rest: 10 sеc
20
Sеc
Camel Pose
rest: 10 sеc
20
Sеc
Downward-Facing Dog
rest: 10 sеc
20
Sеc
Locust Pose
rest: 10 sеc
20
Sеc
Seated Forward Bend
rest: 10 sеc
20
Sеc
Bow Pose
rest: 10 sеc
60
Sеc
Middle Splits
Invia