Formazione
огонь пресс
Author: Олег Игоревич
Inizio
Set 1
10 rounds
30
Sеc
Jumping jacks
45
Sеc
Plank
30
Sеc
Side plank
30
Sеc
Side plank
30
Sеc
Mountain Climbers
30
Sеc
Full plank
60
Sеc
Rest
Invia