Iscrizione
Entrare
library_books
Feed
people
People
dumbbell
Formazione
date_range
Programma
insert_chart
Ranks
medal
Realizzazioni
format_list_bulleted
Exercises
trending_up
Valutazione
Exercises
Frog stand
Main muscle:
Shoulders
Other muscles:
Triceps, Traps, Lats, Lower back
Equipment:
no equipment
Mechanics type:
compound
Fitness level:
intermediate
Category:
Street Workout