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Author:
Absov
Rumah
Set 1
6 rounds
20
Keabsahan
x
70
kg
Push-up
30
Keabsahan
x
70
kg
Bodyweight Lunges (each leg)
rest: 10 s
25
Keabsahan
x
70
kg
Squats
rest: 10 s, after the set 30 s
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