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Penilaian
Latihan
4: НОГИ
Author:
СИДОРОВИЧ
Rumah
Set 1
1 round
12
Keabsahan
x
27
kg
Barbell Full Squat
rest: 45 s
12
Keabsahan
x
27
kg
Barbell Full Squat
rest: 45 s
12
Keabsahan
x
27
kg
Barbell Full Squat
rest: 45 s
12
Keabsahan
x
27
kg
Barbell Full Squat
rest: 45 s
12
Keabsahan
x
27
kg
Barbell Full Squat
rest: 45 s
12
Keabsahan
x
27
kg
Barbell Full Squat
rest: 45 s
12
Keabsahan
x
27
kg
Barbell Full Squat
rest: 45 s
30
Keabsahan
x
27
kg
Standing Barbell Calf Raise
rest: 45 s
30
Keabsahan
x
27
kg
Standing Barbell Calf Raise
rest: 45 s
30
Keabsahan
x
27
kg
Standing Barbell Calf Raise
rest: 45 s
30
Keabsahan
x
27
kg
Standing Barbell Calf Raise
rest: 45 s
30
Keabsahan
x
27
kg
Standing Barbell Calf Raise
rest after the set: 60 s
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