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Penilaian
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Author:
Kirill
Rumah
Set 1
1 round
30
Keabsahan
Squats
rest: 20 s
16
Keabsahan
Bodyweight Lunges (each leg)
rest after the set: 40 s
Set 2
1 round
30
Keabsahan
Squats
rest: 20 s
16
Keabsahan
Bodyweight Lunges (each leg)
rest after the set: 40 s
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