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Грудь Ромы
Author:
Роман Меркулов
Rumah
Set 1
2 rounds
max
Keabsahan
Incline Push-Ups
rest: 50 s
max
Keabsahan
Push-up
rest: 50 s
max
Keabsahan
Close triceps position push-ups
rest: 150 s, after the set 120 s
Set 2
1 round
max
Keabsahan
Incline Push-Ups
rest: 59 s
max
Keabsahan
Incline Push-Ups
rest: 59 s
60
s
Push-up
rest after the set: 120 s
Роман Меркулов
Грудь как у Арни.
30-05-2020
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