Руки

Latihan

Руки

Author: Чаплин Евгений

Rumah

Set 1

1 round

12

Keabsahan

Chin-Ups

rest: 60 s

9

Keabsahan

Chin-Ups

rest: 60 s

8

Keabsahan

Chin-Ups

rest: 60 s

7

Keabsahan

Chin-Ups

rest: 60 s

6

Keabsahan

Chin-Ups

rest: 60 s

6

Keabsahan

Chin-Ups

rest: 60 s

10

Keabsahan

Chin-Ups

rest: 60 s

13

Keabsahan

Australian chin-ups

rest: 60 s

13

Keabsahan

Australian chin-ups

rest: 60 s

14

Keabsahan

Australian chin-ups

rest after the set: 60 s