pendaftaran
Login
library_books
Feed
people
People
dumbbell
Latihan
date_range
Program
insert_chart
Pembuangan
medal
Prestasi
format_list_bulleted
Exercises
trending_up
Penilaian
Latihan
отжим торс
Author:
Виктор Новиков
Rumah
Set 1
10 rounds
30
Keabsahan
Wide hands push-ups
rest: 30 s
60
s
Plank
rest: 30 s
60
s
Mountain Climbers
rest: 30 s
20
Keabsahan
Diamond Push-Ups
rest: 30 s
60
s
Seated knee tucks
rest: 30 s, after the set 60 s
Виктор Новиков
с утра отлично хорошо
24-05-2019
reply
thumb_up
Untuk mengirim