Latihan
Josh
Difficulty: normal
Pace: intense
Author: Crossfit
Video: watch
Target area: Back, Legs
Rumah
Set 1
1 round
21
Keabsahan
x
43
kg
Barbell Full Squat
42
Keabsahan
Kipping Pull-Up
15
Keabsahan
x
43
kg
Barbell Full Squat
30
Keabsahan
Kipping Pull-Up
9
Keabsahan
x
43
kg
Barbell Full Squat
18
Keabsahan
Kipping Pull-Up
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