pendaftaran
Login
library_books
Feed
people
People
dumbbell
Latihan
date_range
Program
insert_chart
Pembuangan
medal
Prestasi
format_list_bulleted
Exercises
trending_up
Penilaian
Latihan
BSU
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Back, Legs
Rumah
Set 1
3 rounds
7
Keabsahan
x
50-75
kg
Barbell Thruster
15
Keabsahan
Kipping Rings Muscle-Up
10
Keabsahan
x
50-75
kg
Power Snatch
Untuk mengirim