Latihan
1
Difficulty: normal
Pace: intense
Author: Сергей Букарев
Rumah
Set 1
2 rounds
12
Keabsahan
Burpee
12
Keabsahan
x
34-52
kg
Barbell Thruster
12
Keabsahan
Burpee
12
Keabsahan
x
34-52
kg
Power Snatch
12
Keabsahan
Burpee
12
Keabsahan
x
34-52
kg
Push Jerk
12
Keabsahan
Burpee
12
Keabsahan
x
34-52
kg
Hang Clean
12
Keabsahan
Burpee
12
Keabsahan
x
34-52
kg
Barbell Full Squat
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