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Exercises
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Penilaian
Latihan
база спина
Author:
Александр
для себя
Rumah
Set 1
2 rounds
5+
Keabsahan
x
10
kg
L-sit pull ups
rest: 120 s
Set 2
2 rounds
4+
Keabsahan
x
10
kg
L-Sit Chin-Up
rest: 120 s
Set 3
2 rounds
8+
Keabsahan
x
10
kg
Australian pull-ups
rest: 120 s
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