Latihan
Подтягивания II
Author: Никита Шаповалов
Rumah
Set 1
1 round
14
Keabsahan
Wide Grip Pull-Ups
rest: 120 s
9
Keabsahan
Wide Grip Pull-Ups
rest: 120 s
8
Keabsahan
Wide Grip Pull-Ups
rest: 120 s
8
Keabsahan
Wide Grip Pull-Ups
rest: 120 s
7
Keabsahan
Wide Grip Pull-Ups
rest after the set: 120 s
Set 2
1 round
10
Keabsahan
Neutral-Grip Pull Ups
rest: 120 s
9
Keabsahan
Neutral-Grip Pull Ups
rest: 120 s
9
Keabsahan
Neutral-Grip Pull Ups
rest: 120 s
9
Keabsahan
Neutral-Grip Pull Ups
rest after the set: 120 s
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