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Сашкина новая
Author:
Василий Задов
Početak
Set 1
5 rounds
8
Valjanost
Sklekovi
rest: 45 a, after the set 60 a
Set 2
5 rounds
12
Valjanost
Squats
rest: 45 a, after the set 60 a
Set 3
5 rounds
12
Valjanost
Australian pull-ups
rest: 45 a, after the set 60 a
Set 4
5 rounds
5
Valjanost
Podizanje ravne noge u škripac na traci (prstima dotaknuti bar).
rest: 45 a, after the set 60 a
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