Trening
На грудь
Difficulty: normal
Pace: extremely
Author: Геодезист
Početak
Set 1
4 rounds
16
Valjanost
Sklekovi
rest: 15 a
8
Valjanost
Pseudo push ups
rest: 15 a
9
Valjanost
Dips
rest: 15 a
5
Valjanost
Diamond Push-Ups
rest: 15 a
9
Valjanost
Decline Push-Ups
rest: 15 a
6
Valjanost
Straight bar dips
rest: 180 a
Poslati