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Trening

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Author: Ogato Issinsai

Set 1

3 rounds

15

Valjanost

Dips

rest: 20 a

10

Valjanost

Sklekovi

rest: 20 a, after the set 60 a

Set 2

3 rounds

10

Valjanost

Incline Push-Ups

rest: 20 a

8

Valjanost

Straight bar dips

rest: 20 a

10

Valjanost

Dips

rest: 20 a, after the set 60 a

Poslati