Trening
Тяни - толкай 40 секунд
Author: Valery
Početak
Set 1
4 rounds
40
a
Sklekovi
rest: 30 a
40
a
Pull-up
rest: 30 a
40
a
Incline Push-Ups
rest: 30 a
40
a
Australian chin-ups
rest: 30 a
40
a
Negative chin-ups
rest: 30 a
40
a
Straight bar dips
rest: 30 a
30
a
Tucked front lever
rest: 240 a
Poslati