Trening
Супер спина
Author: Шунь Богдан
Početak
Set 1
4 rounds
20
Valjanost
Sklekovi
rest: 60 a
max
Valjanost
Wide Grip Pull-Ups
rest: 60 a
15
Valjanost
Dips
rest: 60 a
6
Valjanost
Chin-Ups
rest: 60 a, after the set 120 a
нормас
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