Trening
тяни-толкай
Difficulty: easy
Pace: moderate
Author: Андрей
Početak
Set 1
5 rounds
10
Valjanost
Sklekovi
rest: 30 a
5
Valjanost
Pull-up
rest: 30 a
15
Valjanost
Incline Push-Ups
rest: 30 a
10
Valjanost
Australian chin-ups
rest: 30 a
5
Valjanost
Negative chin-ups
rest: 30 a
8
Valjanost
Dive Bomber Push-Up
rest: 240 a
Poslati