Trening
грудной сбор
Difficulty: normal
Pace: extremely
Author: Артем
Početak
Set 1
5 rounds
20
Valjanost
Sklekovi
rest: 15 a
12
Valjanost
Pseudo push ups
rest: 15 a
15
Valjanost
Dips
rest: 15 a
10
Valjanost
Diamond Push-Ups
rest: 15 a
12
Valjanost
Decline Push-Ups
rest: 15 a
15
Valjanost
Straight bar dips
rest: 180 a
Poslati