4. 31

Trening

4. 31

Author: Grigori

Set 1

3 rounds

15

Valjanost

Burpee

rest: 90 a

15

Valjanost

x

36

kg

Barbell Thruster

rest: 90 a

15

Valjanost

Pull-up

rest: 90 a

Set 2

1 round

60+

Valjanost

Sklekovi

rest: 90 a

60

Valjanost

Lying down leg raises

rest after the set: 90 a

1

Poslati