3. +100500

Trening

3. +100500

Author: Grigori

Set 1

1 round

55

Valjanost

Pull-up

rest: 180 a

111

Valjanost

Sklekovi

rest: 180 a

120

Valjanost

Squats

rest: 180 a

45

Valjanost

x

22

kg

Power Partials

rest: 180 a

180

Valjanost

Crunches

rest after the set: 120 a

Poslati