Entraînements
гири каширин
Auteur: BaDr
Début
Série 1
5 rounds
20
Sec
x
16
kg
Russian Kettlebell Swing
repos: 10 sec
20
Sec
x
16
kg
Goblet Squat
repos: 10 sec
20
Sec
x
16
kg
Kettlebell Swing
repos: 10 sec
20
Sec
x
16
kg
трастер с гирей
repos: 10 sec
20
Sec
x
16
kg
Kettlebell Figure 8
repos: 10 sec
20
Sec
x
16
kg
Kettlebell Sumo High Pull
repos: 10 sec
20
Sec
x
16
kg
отжимание от гири
repos: 10 sec
20
Sec
x
16
kg
берпи с гирей
repos: 60 sec
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