Programmes d'entrainement » Берпи 7 на 12
7 на 12
Série 1
1 round
12
rep
Half Burpees
repos: 60 sec
12
rep
Half Burpees
repos: 60 sec
12
rep
Half Burpees
repos: 60 sec
12
rep
Half Burpees
repos: 60 sec
12
rep
Half Burpees
repos: 60 sec
12
rep
Half Burpees
repos: 60 sec
12
rep
Half Burpees
repos après la série: 60 sec
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