Entraînements
Hitman
Difficulté: normal
Cadence: intense
Auteur: Crossfit
Zone cible: Jambes

Bar must be pulled from the floor; cannot be on a rack. Scale as needed.


Début
Série 1
3 rounds
10
rep
x
70-102
kg
Barbell Full Squat
400
mettre
Run
супер
Envoyer