Entraînements
17-04-2021, сб, 07:50
Auteur: Руслан
Début
Série 1
1 round
8
Sec
Mountain Pose
repos: 30 sec
8
Sec
Upward Salute
repos: 30 sec
8
Sec
Standing Forward Bend
repos: 30 sec
8
Sec
Standing Half Forward Bend
repos: 30 sec
8
Sec
Four-Limbed Staff Pose
repos: 30 sec
8
Sec
Upward-Facing Dog Pose
repos: 30 sec
25
Sec
Downward-Facing Dog
repos: 30 sec
8
Sec
Standing Half Forward Bend
repos: 30 sec
8
Sec
Standing Forward Bend
repos: 30 sec
8
Sec
Upward Salute
repos: 30 sec
8
Sec
Mountain Pose
repos: 30 sec
8
Sec
Upward Salute
repos: 30 sec
8
Sec
Standing Forward Bend
repos: 30 sec
8
Sec
Standing Half Forward Bend
repos: 30 sec
8
Sec
Four-Limbed Staff Pose
repos: 30 sec
8
Sec
Upward-Facing Dog Pose
repos: 30 sec
25
Sec
Downward-Facing Dog
repos: 30 sec
8
Sec
Standing Half Forward Bend
repos: 30 sec
8
Sec
Standing Forward Bend
repos: 30 sec
8
Sec
Upward Salute
repos: 30 sec
8
Sec
Mountain Pose
repos après la série: 60 sec
Envoyer