Koulutus
Tabata burpi
Author: Денис Графов

Макс

Alku
Set 1
1 round
20
s
Burpee
rest: 10 s
20
s
Burpee
rest: 10 s
20
s
Burpee
rest: 10 s
20
s
Burpee
rest: 10 s
20
s
Burpee
rest: 10 s
20
s
Burpee
rest: 10 s
20
s
Burpee
rest: 10 s
20
s
Burpee
rest after the set: 180 s
норм
52
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