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Koulutus

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Author: Dmitry Okcam

бег 1 час

Alku

Set 1

1 round

150

meter

Run

rest: 30 s

120

s

Run

rest: 30 s

150

meter

Run

rest: 30 s

120

s

Run

rest: 30 s

150

meter

Run

rest after the set: 120 s