Rekisteröinti
Sisään
library_books
Feed
people
People
dumbbell
Koulutus
date_range
Ohjelma
insert_chart
Päästöt
medal
Saavutukset
format_list_bulleted
Exercises
trending_up
Luokitus
Exercises
Sprawl jumps
Main muscle:
Quads
Other muscles:
Glutes, Upper Abs, Abs, Lower Abs, Abductor
Equipment:
no equipment
Mechanics type:
compound
Fitness level:
beginner
Category:
Street Workout