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Autor:
Николай
Start
Määra 1
3 rounds
30
sek
Legs hold
30
sek
Crunches
30
sek
Legs hold
30
sek
Turning the body with the holding of raised legs
30
sek
Legs hold
30
sek
Air Bike
30
sek
Legs hold
maksimaalne
sek
Plank
puhkus peale set-i: 90 sek
Saada